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Wellness Mind & Body
These deeply restorative therapies are designed to bring your mind peace from a frantic world. Mind Body treatments have been used for centuries to help with stress management, anxiety issues, low mood and have proven to be effective for promoting overall health.
Hypnotherapy/NLP
(50 mins) £129
Our in house wellness coach will use her eclectic approach, inspiring positive change to beliefs and behaviour using neuro-linguistic programming and hypnotherapy techniques.
A powerful combination to help clients who self sabotage and find it difficult to stay on track, as this therapy works on both the conscious and the unconscious mind.
Ideal for phobias, personal development and towards motivation to a healthier and happier way of living.
Health & Wellness Lifestyle Coaching
(60 mins) £129
Our Health & Wellness coach can provide the time and attention on an individual level to help you gain the knowledge, skills and confidence to take responsibility for your lifestyle, enabling long term positive health changes.
Get help and motivation towards developing the right mindset that can help get you the results desired for your body and life.
If you struggle to stick to your goals but are wanting to create real change in every aspect of your life, including diet, weight loss, stress, digestive issues, sleep, stress management, fitness, relationships, home environment and general wellness, our Health Coach may be a great additional benefit to your stay.
Healthy, Happy, Sober
(2 hrs) £249
Take back control of the booze, with the help of your own ‘Sober Coach’.
This unique 2 hour session will use the powerful combination of Sober Coaching, NLP and Hypnotherapy.
Your coach will help you identify triggers for drinking and will examine your reasons why you wish to stop, or reduce your alcohol intake. Tried and tested practical steps will help you take back control of your drinking habits.
You will also receive a recorded self-hypnosis which can be used as often as you need it to keep you committed to your goals.
All our Wellness Mind & Body treatments are available as ‘add ons’ to you retreat booking.
View retreats
T. 01536 712 219 (9am-5.30pm)
E. enquiries@homefieldgrange.co.uk
Homefield Grange provides the kind of detox that you dream of. By that I mean, it doesn't feel difficult! Their delicious juices and homemade soups, along with various therapies, long walks and good conversation make the days fly by.
Amanda Holden
First attempt at homemade almond milk & strawberry almond milk. Thank you to Suzanne, Hans all at #homefieldgrange for such an inspiring week #health #raw #detox
Mel C
My skin is clearer, my weight has dropped, my mind has switched off and after a week at Homefield I am ready to take on the world.
Lesley Joseph
Live life well
Powerful health tips to help change your life!
Sign up to our health and wellness newsletter and receive a FREE health tips e-book to help you live your best life.