Nutrition | Homefield Grange

Making healthy nutritious and delicious

Homefield provides a ’temptation free venue.’ However our chefs will still WOW you in making ‘healthy’ taste delicious. Nutritious meals are portion controlled, purely plant based and packed with gut friendly goodness. For a deeper cleanse there is an option to enjoy a juice fast during your stay at Homefield. Larger portions will be offered to guests who are not coming to Homefield primarily for weight loss.

It all starts with food
We aim to help balance your blood sugar levels, curb cravings and help boost your immune by looking after your gut health. Good health begins at a cellular level. Proper nutrition will help you think, feel and look great.

Fresh produce & plant based nutrition
Our meals are prepared fresh daily using local growers and organic as our first choice. Meals are free from refined sugars, wheat, gluten, dairy and meat. We are a caffeine and alcohol free retreat.

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Juice detox fasting option
A pure juice detox option using a combination of vegetables and a little fruit can also be chosen to enjoy a deeper, more intense detox. A juice cleanse is designed to flood the cells with nutrients, allowing the digestive system to rest and divert the body’s energy to renewing at a cellular level.

Supporting supplements
Optional supporting supplementation will be provided during your stay to help curb appetite, cleanse the blood and balance blood sugar levels.